Recent Content by pal zxs

  1. pal zxs
    Thread

    ments at a RPM of 40 Cycle 20

    85% or more of your max beat amount. An example of HIIT is. Cycle 40 a few moments at a RPM of 40 Cycle 20 a few moments at a RPM of over 100...
    Thread by: pal zxs, Jan 10, 2019, 0 replies, in forum: ZIDOO H6 Pro